Skip to content
Prime Fitness Announcement
Prime Fitness Announcement Read More »
The Fitness Quest Supplement Overview
Foundation “The goal of sports nutrition must be twofold: To optimize performance and to avoid injury. At the elite level of competition, where differences in skill are razor thin, the winner is invariably the athlete who was able to train harder without illness or injury.” Stephen Cherniske, M.Sc Faculty: American College of Sports Medicine GOAL
The Fitness Quest Supplement Overview Read More »
KYSO™ Pre-workout Supplement
Stephen Cherniske is an international expert in sports nutrition. He served on the faculty of the American College of Sports Medicine and helped in the training of US Olympic Track & Field athletes, as well as world record-holders in triathlon, mountaineering and martial arts. He formulated KYSO (Knock Your Socks Off) to safely and effectively
KYSO™ Pre-workout Supplement Read More »
Self-Discipline and Fitness: How to Develop Habits That Create Success
When it comes to fitness, we’re usually very willing to achieve a summer body or even six-pack abs. Unfortunately, our willpower often betrays us and we fall into the temptation of sleeping for an extra hour instead of hitting the gym. We are also quick to abandon our exercise plans when faced with slight obstacles. But
Self-Discipline and Fitness: How to Develop Habits That Create Success Read More »
How to Measure Exercise Intensity
Did you know that 61% of people overestimate how much exercise they’re getting and subsequently fail to reach a healthy fitness level? Movement is the key to health, but the intensity of movement matters just as much as the duration. But how do you know if you’re exercising too vigorously? How do you know if you’re not
How to Measure Exercise Intensity Read More »
Find Your Balance: Mental Health and Yoga
Do you want to learn how to better care for your mind and body? In our modern era, about 33% of people report feeling extreme stress. This stems from many parts of life, including high-pressure jobs, the demands of putting food on the table and paying bills, and the day-to-day stress of caring for children.
Find Your Balance: Mental Health and Yoga Read More »
Fitness Quest Timed-Release Protein
There’s so many protein products on the market. How do I know which is best? Fitness Quest Timed-release Protein provides research-proven benefits for sports and fitness, weight management and metabolic health. Why Supplement Protein? All protein, whether plant, animal, fish or fowl, is broken down by the digestive system into building blocks called amino acids.
Fitness Quest Timed-Release Protein Read More »
Get the Most out of your Workout with Dr. Natalie Kather & Stephen Cherniske
Dr. Natalie Kather and Stephen Cherniske give tips on how to get the most out of your workouts with proper supplementation. Dr. Natalie and Stephen also introduce the new line of Fitness Quest supplements. The results are Black and White.
Get the Most out of your Workout with Dr. Natalie Kather & Stephen Cherniske Read More »
Introducing MMIS (Multi-Mushroom Immune Support)
“My doctor says there’s nothing to do to boost my immune system except to eat a well-balanced diet.” Good News! Medicinal Mushrooms have been used for thousands of year to improve immunity and are supported by hundreds of clinical trials. Mushrooms offer an excellent culinary umami flavor to many of our favorite dishes, but they
Introducing MMIS (Multi-Mushroom Immune Support) Read More »